Is Signature Select Bread Multigrain - 24 Oz Gluten Free?
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Ingredients
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Wheat Gluten, Yeast, Sunflower Seeds, Whole Wheat Flour, Contains Less than 2% of: Soybean and/or Canola Oil, Rye Flakes, Salt, Millet, Brown Flax Seed, Molasses, Golden Flax Seed, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.