Is Signature Select/Cafe Spicy Mexicali Dip - 11 Oz. Vegan?
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Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (Pasteurized Milk & Cream Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Natural Mold Inhibitor]), Water, Jalapeno Peppers (Jalapeno Pepper, Water, Vinegar, Salt, Sodium Benzoate [Maintains Freshness], Calcium Chloride), Seasoning (Dehydrated Vegetables (Tomato, Onion, Garlic, Red & Green Bell Peppers], Spice, Salt), Citrus Fiber, Sodium Benzoate&Potassium Sorbate (Maintains Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.