Is Signature SELECT Cookie Thins Dipped Classic Mint - 6 Oz GERD Friendly?
Why it's not GERD friendly
- peppermint oil
- chocolate liquor
- cocoa butter
- semi-sweet chocolate coating
- nonfat milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Semi-sweet Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Non-hydrogenated Palm Oil, Eggs, Water, Baking Soda, Salt, Nonfat Milk, Butter Flavor, Vanilla Extract, Peppermint Oil
Check Signature SELECT Cookie Thins Dipped Classic Mint - 6 Oz against your own diets in the app.
Take it with you
Scan to open Signature SELECT Cookie Thins Dipped Classic Mint - 6 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Signature SELECT Cookie Thins Dipped Classic Mint - 6 Oz is available at 4 retailers
About this product
Cookie · Piece


