Is Simple Mills Seed And Nut Flour Sweet Thins Mint Chocolate GERD Friendly?
Description
Thin crisps deliver prominent mint and chocolate flavors with a crisp, delicate snap and slight crumbliness. Commonly eaten as a standalone snack, paired with coffee or tea, or used as a dessert garnish, reviewers frequently mention a strong mint-chocolate balance, fragile texture, and mixed opinions on sweetness level and packaging.
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Why it's not GERD friendly
- peppermint extract
- dutch cocoa powder
- cocoa extract
- cocoa butter
peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin crisps deliver prominent mint and chocolate flavors with a crisp, delicate snap and slight crumbliness. Commonly eaten as a standalone snack, paired with coffee or tea, or used as a dessert garnish, reviewers frequently mention a strong mint-chocolate balance, fragile texture, and mixed opinions on sweetness level and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Peppermint Extract, Cream Of Tartar. Contains: Cashews, Coconuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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