Is Signature SELECT Crisp Apple Northern Spy 2 Count - 8 Oz GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cream
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apples, Brown Sugar, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Oats, Water, Modified Corn Starch, Concentrated Lemon Juice, Cinnamon, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Signature SELECT Crisp Apple Northern Spy 2 Count - 8 Oz is available at 2 retailers
About this product
Snack · Piece