Is Signature SELECT Croutons Herb Seasoned - 5 Oz Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Salt, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey, Autolyzed Yeast Extract, Dextrose, Onion Powder, Tomato Powder, Spices, Dehydrated Parsley, Garlic Powder, Citric Acid, Calcium Propionate, Carrot Powder, Natural And Artificial Flavor, Dillweed, Turmeric (Color), Malic Acid, Disodium Inosinate, Disodium Guanylate, Sodium Acetate, Lactose, Fumaric Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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