Is Signature SELECT Croutons Herb Seasoned - 5 Oz Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Salt, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey, Autolyzed Yeast Extract, Dextrose, Onion Powder, Tomato Powder, Spices, Dehydrated Parsley, Garlic Powder, Citric Acid, Calcium Propionate, Carrot Powder, Natural And Artificial Flavor, Dillweed, Turmeric (Color), Malic Acid, Disodium Inosinate, Disodium Guanylate, Sodium Acetate, Lactose, Fumaric Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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