Is Signature SELECT Dressing & Dip Bacon Ranch - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

bacon
cured with water
garlic
distilled vinegar
nonfat dry milk salt
+1 more

bacon

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Oil (Soybean Oil And/or Canola Oil,), Water, Buttermilk (Cultured Paste Skim Milk, Milk, Nonfat Dry Milk Salt), Sugar, Egg Yolks, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Less Than 2% Of: Salt, Modified Food Starch, Natural Flavors, Distilled Vinegar, Phosphoric Acid, Lactic Acid Titanium Dioxide (Color), Garlic (Dried), Onion (Dried), Buttermilk, Monosodium Glutamate, Disodium Phosphate, Xanthan Gum, Yeast Extract, Natural Smoke Flavor, Spices, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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