Is Signature SELECT Dressing & Dip Ranch - 16 Fl. Oz. Vegan?
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Ingredients
Vegetable Oil (Soybean Oil And/or Canola Oil), Water, Lowfat Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Sugar, Egg Yolks, Less Than 2% Of: Salt, Modified Food Starch, Natural Flavor, Distilled Vinegar, Phosphoric Acid, Lactic Acid, Dried Garlic, Dried Onion, Buttermilk, Monosodium Glutamate, Titanium Dioxide (Color), Disodium Phosphate, Xanthan Gum, Spices, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.