Is Signature SELECT Frozen Meal Chicken Teriyaki - 8.20 Oz Dairy Free?

Ingredients

Cooked Long Grain Brown Rice, Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Brown Sugar, Pineapple Juice Concentrate, Ginger Puree Ginger, Water, Phosphoric Acid, Garlic [Citric Acid), Soybean Oil, Modified Corn Starch, Dried Soy Sauce (Soy Sauce {Wheat, Soybeans, Salt), Maltodextrin, Salt], Xanthan Gum, Spices), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Soybean Oil, Sodium Phosphate Carrageenan), Modified Corn Starch, Salt, Tomato Paste, Spices, Onion Powder, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk), Sugar Snap Peas, Shelled Edamame (Soybeans), Carrots, Yellow Carrots, Water Chestnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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