Is Signature Select Hamburger Buns Potato - 21 Oz Vegetarian?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flakes, Contains 2% Or Less Of: Soybean Oil, Canola Oil, Wheat Gluten, Sea Salt, Yellow Color (From Annatto, Paprika And Turmeric), Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Sucralose, Acesulfame Potassium, Corn Starch, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Natural Roasted Potato Flavor With Other Natural Flavors, Cultured Wheat, Vinegar, Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.