Is Signature SELECT Ice Cream Chocolate Peanut Butter Cup - 1.5 Quart Vegan?

Ingredients

skim milk, cream, sugar, peanut butter ripple (peanuts, sugar, salt, peanut oil), peanut butter cups (sugar, peanut butter (peanuts, salt), coconut oil, nonfat milk, whole milk, cocoa (processed with alkali), soy lecithin, natural flavors), corn syrup, cocoa (processed with alkali), whey, contains 2% or less of mono- and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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