Is Signature SELECT Ice Cream Premium Chocolate Cookie Crunch Light & Creamy - 1.5 Quart GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate liquor
- citric acid
- cocoa processed with alkali
- cocoa
- cream
- milk
- nonfat dry milk
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nonfat Milk, Sugar, Cream, Fudge Swirl (Corn Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Nonfat Dry Milk, Carrageenan, Natural Flavors, Citric Acid), Milk, Corn Syrup, Chocolaty Cookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey), Cocoa Processed With Alkali, Contains 2% Or Less Of: Chocolate Liquor, Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Dextrose, Xanthan Gum, Carrageenan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Signature SELECT Ice Cream Premium Chocolate Cookie Crunch Light & Creamy - 1.5 Quart is available at 2 retailers
About this product
Ice Cream · Frozen