Is Signature SELECT Jelly Mint - 12 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural mint flavor
citric acid

natural mint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

High Fructose Corn Syrup, Corn Syrup, Water, Contains Less Than 2% Of: Fruit Pectin, Citric Acid, Sodium, Citrate, Natural Mint Flavor, Yellow 5, Blue 1

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