Is Signature SELECT/Kitchens Crackers Saltine - 16 Oz Vegetarian?

Description
Lightly salted, crisp crackers offer a thin, flaky texture and a mild, savory taste. Commonly used for snacking, pairing with soups, cheeses, and spreads, or as a crunchy topping, customers cite consistent crunch and value, with occasional comments about packaging and freshness variability across batches, as noted in online reviews.

Description
Lightly salted, crisp crackers offer a thin, flaky texture and a mild, savory taste. Commonly used for snacking, pairing with soups, cheeses, and spreads, or as a crunchy topping, customers cite consistent crunch and value, with occasional comments about packaging and freshness variability across batches, as noted in online reviews.
Ingredients
Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B11, Riboflavin (Vitamin B2), Folic Acid, Vegetable Oil Contains One Or More Of: Palm, Canola, Soybean With Tbhq For Freshness, Contains 2% Or Less Of: Enzymes, Yeast, Malted Barley Flour, Sodium Sulfite, Salt, Leavening (Baking Soda)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


