Is Signature SELECT/Kitchens Pancakes Mini - 14.1 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
a milk component

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Water, Buttermilk, Sugar, Dextrose, Soy Flour, Eggs, Vegetable Oil (Canola, Soybean Oil), Leavening (Sodium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey (A Milk Component), Artificial Flavor (Butter Derivatives), Salt, Soy Lecithin, Dicalcium Phosphate, Magnesium Oxide, Vitamin A Palmitate, Ferric Orthophosphate (Iron), Niacin (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Copper Sulfate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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