Is Signature Select Lemon Cream Pie, Lemon Vegetarian?
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Ingredients
SOUR CREAM (CREAM, MILK, NONFAT DRIED MILKPOWDER, SOUR CREAM STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), WATER, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL, SOYBEAN, PALM, CANOLA), MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS: EGGS, EGG YOLKS, CREAM, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, LEMON PEELS, DEXTROSE, CITRIC ACID, LEMON PULP, HONEY, SALT, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, SODIUM CITRATE, BETA CAROTENE, CARBOHYDRATE GUM, HYDROXYPROPYL METHYLCELLULOSE, POLYSORBATE 60, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, LEMON OIL, BAKING SODA, ANNATTO, TURMERIC, AGAR-AGAR, SOY FLOUR, YELLOW #5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.