Is Signature Select Mild Mango Peach Habanero Salsa, Mild Mango Peach Habanero GERD Friendly?
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Why it's not GERD friendly
- lime oil
- citric acid
- lime juice concentrate
- garlic
- habanero pepper
- dried garlic
- white vinegar
- +3 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO, TOMATO JUICE, MANGO, PEACH, ONION, SUGAR, WATER, GREEN PEPPER, PIQUANTE PEPPER, SALT, CILANTRO, JALAPENO PEPPER, DRIED ONION, LIME JUICE CONCENTRATE, CITRIC ACID, WHITE VINEGAR, DRIED GARLIC, CELERY POWDER, HABANERO PEPPER, HONEY POWDER (CANE SUGAR, HONEY), SPICES, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), GARLIC, LIME OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Liquid