Is Signature SELECT Pasta Sauce Four Cheese Alfredo Jar - 15 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- provolone cheese
- ricotta cheese
- cheese cultures
- romano cheese
- cheese blend
- cream
- dried garlic
- vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cream, Cheese Blend (Granular, Parmesan, And Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate), Modified Corn Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Enzymes), Chablis Wine (Contains Sulfites), Sugar, Butter (Cream, Natural Flavoring), Salt, Ricotta Cheese (Whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (Milk, Cheese Cultures, Salt, Rennet), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Signature SELECT Pasta Sauce Four Cheese Alfredo Jar - 15 Oz is available at 2 retailers
About this product
Sauce · Liquid