Is Signature Select Pita Crackers Everything Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Whole Grain Wheat Flour, Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Ancient Whole Grains Blend (khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum), Seasoning (sea Salt, Onion Powder, Toasted Onion Powder, Garlic Powder, Roasted Garlic Powder, Cane Sugar, Yeast Extract, Spices, Sunflower Oil, Salt), Corn Starch, Flax Seeds, Oat Fiber, Wheat Gluten, Wheat Bran, Honey, Fermented Rye Flour, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mixed Tocopherols (antioxidant), Sunflower Lecithin, Rosemary Extract (antioxidant). Contains Wheat. It may also contain Soy and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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