Is Signature Select Pita Crackers Everything Gluten Free?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Whole Grain Wheat Flour, Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Ancient Whole Grains Blend (khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum), Seasoning (sea Salt, Onion Powder, Toasted Onion Powder, Garlic Powder, Roasted Garlic Powder, Cane Sugar, Yeast Extract, Spices, Sunflower Oil, Salt), Corn Starch, Flax Seeds, Oat Fiber, Wheat Gluten, Wheat Bran, Honey, Fermented Rye Flour, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mixed Tocopherols (antioxidant), Sunflower Lecithin, Rosemary Extract (antioxidant). Contains Wheat. It may also contain Soy and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.