Is Signature SELECT Quiche Mini Florentine 15 Count - 11.2 Oz GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- low moisture part skim mozzarella cheese
- garlic
- milk protein concentrate
- cultured milk
- milk
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling: Milk, Egg, Spinach, Low Moisture Part Skim Mozzarella Cheese (Milk, Cultured Milk, Salt, Calcium Chloride, Enzyme), Feta Cheese (Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Cultures, Cellulose), Onion, Modified Corn Starch, Whey Protein Concentrate, Garlic, Salt, Natural Flavor (Yeast Extract, Salt, Natural Flavor). Pastry: Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Soybean Oil Shortening, Water, Salt, Dextrose, Modified Corn Starch, Canola Oil, Sodium Metabisulphite (Reducing Agent), Vital Wheat Gluten, Yeast.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Signature SELECT Quiche Mini Florentine 15 Count - 11.2 Oz is available at 3 retailers
About this product
Snack · Frozen, Piece