Is Signature Select Seasons Candy Cane Blend of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GRAHAM CRACKER PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK), YOGURT PEPPERMINT COATED ALMONDS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, DRY NONFAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], ROASTED ALMONDS [ALMONDS, CORN OIL], CANDY CANE GRIND [CANE SUGAR, CORN SYRUP, VEGETABLE JUICE {FOR COLOR} AND NATURAL PEPPERMINT OIL], SHELLAC, CORN SYRUP), CHOCOLATE NON PAREIL CANDIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], NONPAREILS [SUGAR, CORN STARCH, CARBAUBA WAX]), PEPPERMINT FLAVORED PRETZEL BALLS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, DRY NON FAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], COLORING [INCLUDES VEGETABLE JUICE {BEET}, PAPRIKA, OLEORESIN], SHELLAC, GUM ACACIA, CORN SYRUP).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Snack · Pouch