Is Signature Select Seasons Gingerbread Train Kit - 29.3 OZ GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- citric acid
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [as Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (Sodium Bicarbonate), Salt, Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Color (Titanium Dioxide), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Pinwheel Candies: Sugar, Corn Syrup, Color (Titanium Dioxide, FD&C Red 40 Lake), Peppermint Oil. Gumballs: Sugar, Dextrose, Corn Syrup, Chewing Gum Base (Soy), Cornstarch, Natural and Artificial Flavor, Glycerine, Tapioca Dextrin, Color (Titanium Dioxide, FD&C Red 40, FD&C Yellow 5, FD&C Blue 1), Shellac, Carnauba Wax, BHT (Preservative). Pucker Up Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (Titanium Dioxide, FD&C Red 40, FD&C Yellow 5, FD&C Yellow 6, FD&C Blue 1), Shellac, Carnauba Wax, Artificial Flavor. Mini Beads: Dextrose,Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (Titanium Dioxide, FD&C Red 3, FD&C 40, FD&C Yellow 5, FD&C Yellow 6, FD&C Blue 1), Shellac, Carnauba Wax, Artificial Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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