Is silk almond and cashew chocolate milk Gluten Free?
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Ingredients
almondmilk (filtered cts water, almonds), cashewmilk (filtered water, cashews), cane sugar, pea protein, high oleic sunflower oil, 10ml) cocoa (processed with alkali), calcium carbonate, salt, sunflower lecithin, gellan gum, ascorbic acid (to protect 50 freshness), natural flavor, vitamin e 6% acetate (to protect freshness), vitamin d2, value* contains almond and cashew, may contain other tree nuts, produced in a facility that also processes soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.