Is Silk Coconutmilk Original Unsweetened - Half Gallon Vegetarian?

Description
Silk Unsweet Almond Coconutmilk is a vegan milk made from coconuts and almonds, both grown by Mother Nature. It is a popular choice for smoothies and breakfast thanks to its creamy taste. This milk is free of soy, casein, eggs, and MSG, making it suitable for those with dietary restrictions. It contains zero sugar and has 50% more calcium than dairy milk. Customers appreciate the great taste of Silk Unsweet Almond Coconutmilk and find it to be a delicious addition to their daily routine.

Description
Silk Unsweet Almond Coconutmilk is a vegan milk made from coconuts and almonds, both grown by Mother Nature. It is a popular choice for smoothies and breakfast thanks to its creamy taste. This milk is free of soy, casein, eggs, and MSG, making it suitable for those with dietary restrictions. It contains zero sugar and has 50% more calcium than dairy milk. Customers appreciate the great taste of Silk Unsweet Almond Coconutmilk and find it to be a delicious addition to their daily routine.
Ingredients
Coconutmilk (Filtered Water, Coconut Cream), Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor, Contains Coconut,, Other Tree Nuts And Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.