Is Silk dairy free almond milk creamer Vegan?

Ingredients

almondmilk (filtered acts water, almonds), cane sugar, high dleic sunflower oil, pea protein, potassium tontainer citrate, baking soda, sunflower lecithin, contains almond, produced in a faci tree

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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