No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Silk Next Milk Plant Base Has Never Tasted So Good 1.74L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This 1.74L plant-based milk has a smooth, creamy texture and mild, slightly sweet flavor. People commonly use it in coffee, cereal, smoothies, and baking. Reviewers frequently note it blends well and delivers a dairy-like mouthfeel, though some mention a subtle aftertaste and a somewhat lighter body compared to dairy milk.

Ingredients

Oat Base (filtered Water, Gluten-free Oat Concentrate), Coconut Base (filtered Water, Coconut Cream), Coconut Oil, Chicory Root Inulin, Cane Sugar, Soy Protein Isolate, Sunflower Oil, Vitamins And Minerals (calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [b2], Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Natural Flavour, Soy Lecithin, Amylase, Glucanase. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Amazing

So creamy! To me, it is the perfect copy of cow milk but without cruelty.

priceytastygood value
plantbasedloveJan 19, 2023