Is Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz Low FODMAP?

Ingredients

Soymilk (Filtered Water, Soybeans), Cane Sugar, Peach, Mango, Corn Starch, Peach Puree, Tricalcium Phosphate, Pectin, Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt, Live And Active Culture, Mixed Tocopherols (To Protect Freshness), Annatto (For Color), Vitamin C Ester (To Protect Freshness), Vitamin D2, Live And Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp, L, Paracasei, Contains Soy,, Tree Nuts, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information Visit Us At Silk, Com/allergens

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz is available at 17 retailers

About this product

Yogurt · Pouch