Is Silk Parmesan Style Dairy Free?
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Ingredients
Filtered Water, Palm Oil, Modified Potato Starch, Vegetable Oil, Natural Flavour (contains Autolyzed Yeast), Chickpea Miso (handmade Rice Koji, Whole Chickpeas, Water, Sea Salt, Spores Of Koji), Lecithin (from Sunflower), Lactic Acid, Nutritional Yeast, Chickpea Miso (handmade Rice Koji, Whole Chickpeas, Water, Sea Salt, Spores Of Koji), Sodium Phosphate, Carrageenan, Citric Acid, Annatto (for Colour).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.