Is Silk Plain Almondmilk Yogurt Alternative, 5.3 Oz. Low FODMAP?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Calcium Citrate, Pectin, Live And Active Cultures, Tricalcium Phosphate, Vitamin D2
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Perfect For Sauces
I use this to make crema for Mexican-style dishes, put on top of fresh toast, etc
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Where to buy
Silk Plain Almondmilk Yogurt Alternative, 5.3 Oz. is available at 5 retailers
About this product
Yogurt · Pouch