Is Silk Plant-Based Yogurt Coconut Unsweetened Vanilla Vegan?
Description
Mild vanilla with a subtle coconut note, presenting a smooth, creamy texture that reviewers sometimes describe as slightly thin or prone to separation; commonly used in smoothies, baking, parfaits and as a cereal topping, reviewers praise flavor balance and versatility while noting occasional texture and consistency variability among many buyers.
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Description
Mild vanilla with a subtle coconut note, presenting a smooth, creamy texture that reviewers sometimes describe as slightly thin or prone to separation; commonly used in smoothies, baking, parfaits and as a cereal topping, reviewers praise flavor balance and versatility while noting occasional texture and consistency variability among many buyers.
Ingredients
Potassium, Calcium, Iron, Coconut base (filtered water, Coconut cream), Water, Modified corn starch, Pea protein, Chicory root inulin, Vegetable oil, Tricalcium phosphate, Natural flavour, Lemon juice concentrate, Active bacterial cultures, Vanilla bean, Sodium citrate, Vitamin D2, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.