Is Silk Protein Vegan?
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Why it's a maybe for vegan
- natural flavors
- calcium citrate
- b2
- vitamin b12
- +1 more
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Soymilk (water, Soybeans, Soy Protein Isolate), Cane Sugar, Inulin, Contains 1% Or Less Of The Following: Vanilla Bean Specks, Live And Active Cultures, Vitamin And Mineral Blend (vitamin D2, Riboflavin [b2], Vitamin B12, Potassium Iodide), Calcium Citrate, Pectin, Natural Flavors, Fruit And Vegetable Juice (for Color), Tapioca Starch, Lemon Juice Concentrate. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Liquid