Is Silk Road Chilled Meal Mee Goreng Low FODMAP?

Ingredients

Stir Fried Noodles (Yellow Noodles (59%) (Wheat Flour, Water, Mineral Salt (336, 341, 500, 501), Vegetable Oil, Colour (160b), Preservative (281))), Mee Goreng Sambal Sauce (11%) (Herbs (Lemongrass, Pandan Leaf), Canola Oil , Soy Sauce (Water, Soybean, Salt, Wheat Flour, Sugar, Salt, Preservative (202)), Onion, Tomato Sauce (Concentrated Tomato, Sugar, Salt, Acidity Regulator (260), Spices, Stabiliser (412, 415), Preservative (202, 211)), Oyster Sauce (Contains Mollusc, Wheat, Flavour Enhancer (621), Colour ), Garlic (Sulphites), Sugar, Chilli Paste, Spices (Chilli, Cardamom Pod, Star Anise), Ginger Paste (Sulphites (Contains Preservative (202, 223))), Pasteurised Egg (7%), Beansprouts (3%)), Marinated Chicken (20%) (Free Range Chicken (May Contain Bone Fragment), Canola Oil , Oyster Sauce (contains soybean, Wheat, Flavour Enhancer (621), Colour (150c)), Spices (Chilli, Turmeric), Soy Sauce (contains soybean, Wheat), Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Silk Road Chilled Meal Mee Goreng is available at 1 retailer

About this product

Noodle · Pouch