Is Silks Fine Indian Foods Tikka Masala Simmer Sauce And Spice Cap 360g Vegetarian?
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Ingredients
Tikka Masala Sauce (97%) {water, Diced Tomatoes [tomatoes. Firminy Agent (509), Acidity Regulator (330)], Cream (from Milk), Yogurt (milk, Culturel Concentrated Tomato Paste, Onion, Vegetable Oil, Ginger Puree, Sugar, Garlic Aree Thickener (1422), Salt, Coriander Leaf, Lemon Juice Concentrate, Paprika, Aody Regulator (270), Turmeric, Cumin, Chilli Powder, Paprika Extract), Spice Cap (0%) [contains Paprika, Cumin, Coriander, Cardamom, Cinnamon, Anticaking Agents (341, 551), Clove, Fenugreek, Natural Colour (160c), Natural Flavour, And 0.6% Herbs. Contains 27% Tomato Products, 13% Cream, 12% Yogurt, 10% Onion, 2.1% Spices And 0.6% Herbs. Contains: Milk. May Contain Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.