Is Silo Street Food Korean Japchae With Glass Noodles Shiitake Mushrooms Nightshade Free?
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Why it's not nightshade free
- potato starch
- red bell peppers
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Japchae Sauce: Water, Cane Sugar, Soy Sauce (Water, Soybeans, Rice, Salt), Carrots, Red Bell Peppers, Dried Shiitake Mushrooms, Onions, Spring Onions, Tapioca Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Black Pepper, Natural Flavor. Glass Noodles: Mung Bean Starch, Potato Starch. Toppings: Sesame Oil, Sesame Seeds, Dried Spring Onions. Contains: Soybeans and Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Noodle · Frozen