Is Silver Spring Sauce Rich & Smoky Chipotle Ranch - 8.5 Oz Vegetarian?


Ingredients
SOYBEAN OIL, WATER, CHIPOTLE PEPPERS, SPICE BLEND (BUTTERMILK POWDER (WHEY, CREAM), SALT, SUGAR, WHEY, MODIFIED FOOD STARCH, NATURAL FLAVOR, GARLIC POWDER, NONFAT DRY MILK, ONION POWDER, LACTIC ACID, SPICES, CITRIC ACID, GUAR GUM, PARSLEY), TOMATO PASTE, NONFAT DRY MILK, SUGAR, EGG YOLKS AND WHOLE EGGS, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED GREEN ONION AND GARLIC, SALT, VITAMIN E, XANTHAN GUM, LACTIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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