Is SIMEK'S All Natural Vegetable Lasagna - Frozen - 32oz Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • butter
  • parmesan cheese
  • pasteurized whey
  • pasteurized cream
  • ricotta cheese
  • cheese cultures
  • pasteurized part-skim milk
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

skim milk, cooked lasagna pasta (water, semolina (milled wheat), egg whites), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spinach, ricotta cheese (pasteurized whey, pasteurized cream, vinegar, salt), carrots, butter, parmesan cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes), corn starch, onion, salt, wheat flour, sugar, dehydrated garlic, onion powder, spices, canola oil

Check SIMEK'S All Natural Vegetable Lasagna - Frozen - 32oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SIMEK'S All Natural Vegetable Lasagna - Frozen - 32oz is available at 3 retailers

Jewel-OscoTargetHarris Teeter

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryButteryRich
Texture
CreamySoft
Commonly used for
Meal PrepCookingLunch