Is Similac Organic Infant Formula with Iron Baby Formula 23.2 oz Canister Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • organic non-fat milk
  • soy

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

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Ingredients

Organic Non-fat Milk, Organic Maltodextrin, Organic Sugar, Organic High Oleic Sunflower Oil, Organic Soy Oil, Organic Coconut Oil, Less Than 2% Of:, C, Cohnii Oil, M Alphina Oil, Potassium Citrate, Calcium Carbonate, Ascorbic Acid (Vitamin C), Soy Lecithin, Ascorbyl Palmitate (Vitamin C), Ferrous Sulfate Usp, Sodium Chloride, Choline Chloride, Choline Bitartrate, Taurine, M Inositol, Magnesium Chloride, Zinc Sulfate, Mixed Tocopherols (Natural Vitamin E), D Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Pantothenate, L Carnitine, Vitamin A Palminate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride, Folic Acid (Folate), Vitamin B12, Manganese Sulfate, Phylloquinone (Vitamin K1), Biotin (Vitamin H), Beta Carotene (Vitamin A), Sodium Selenate, Vitamin D3, Cyanocobalamin (Vitamin B12), Potassium Iodine, Potassium Hydroxide, L Methionine, Potassium Chloride, Calcium Pantothenate (Vitamin B5), Contains Soy, Nucleotides Cytidine 5- Monophosphate, Disodium Guanosine 5' Monophosphate, Disodium Uridine 5' Monophosphate, Adenosine 5' Monophosphate Free Acid (Amp), Contains Milk And Soy

Check Similac Organic Infant Formula with Iron Baby Formula 23.2 oz Canister against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Similac Organic Infant Formula with Iron Baby Formula 23.2 oz Canister is available at 3 retailers

H-E-BWalmartWalgreens

About this product

Milk Substitute · Can

Flavor
Neutral
Texture
Powdery
Commonly used for
Drinking