Is Simmer Sauce, Thai Red Curry, Medium Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili
paprika extract
green capsicum

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Milk, Bamboo Shoot, Pineapple, Sugar, Green Capsicum, Lemongrass, Rice Bran Oil, Garlic, Shallot, Galangal, Fish Sauce (Anchovy, Salt), Chili, Modified Corn Starch, Spices (Cumin Powder, Coriander Seed Powder), Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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