Is Simmone Logue Leek Spinach Quiche Chilled Meal 700g Vegan?

Ingredients

Egg (23%), Wheat Flour, Cheddar Cheese (16%) (Milk, Salt, Starter Culture, Non Animal Rennet, Non Animal Lipase), Thickened Cream (16%) (Cream (97%) (Milk), Thickener (400), Sugar, Stabilisers (450, 500), Preservative (Nisin)), Milk, Water, Shortening (Vegetable Oil), Sun Dried Tomato (2%) (Preservative (220, Sulphites), Leeks (2%), Spinach (1.5%), Gruyere Cheese (Milk, Preservative (200)), Tapioca Starch, Salt, Baking Powder (Raising Agent (450, 500), Wheat), Vinegar, Pepper, Milk Powder, Canola Oil, Natural Butter Flavour (Milk), Citrus Fibre.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Simmone Logue Leek Spinach Quiche Chilled Meal 700g is available at 1 retailer

About this product

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