Is Simmos Chocolate Coconut Cream Dairy Free?
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Ingredients
Water, Coconut Cream (26.5% - Coconut Cream, Water, Thickener [415]), Base Mix (sweeteners (965, 968, 420), Fibres [inulin, Alpha-cyclodextrin). Vegetable Fat (coconut), Modified Starch, Maltodextrin, Stabilisers [407, 464, 401), Vegetable Proteins, Natural Flavouring, Sweetener [960 (stevia Extracts}]), Cocoa Powder (3.5%). This Product Has Been Manufactured On Equipment That Is Also Used For Manufacturing And Processing Products Containing Milk, Soy, Nuts, Gluten And Other Allergens.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.