Is Simon Howie Premium Pork Sausages 300G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

pork

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork (68%), Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Starch, Salt, Wheat Protein, Maize Starch, Dextrose, Emulsifier (Sodium Triphosphate), Preservative (Sodium Metabi sulphite ), Flavouring, Antioxidant (Sodium Ascorbate), Sausages filled into alginate casings

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