Is Simple Chex Snack Mix Strawberry Yogurt Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean And/or Rice Bran), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk Solids, Soy Lecithin, Natural Flavor), Fructose, Dextrose. Contains 2% Or Less Of: Maltodextrin, Salt, Natural Flavor, Modified Corn Starch, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda. Freshness Preserved By Bht. Contains Wheat, Milk And Soy Ingredients.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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