Is Simple Girl Organic Sweet Mustard Salad Dressing & Marinade Alpha-Gal Friendly?

Ingredients

Water, *apple cider vinegar, *mustard (*grain vinegar, water, *mustard seed, salt, *tumeric, *paprika, *spices), contains less than 2% of *dehydrate garlic, sea salt, *onion powder, *stevia leaf extract, *monk fruit extract, *spices, xanthan gum (all natural thickener). *Organic Ingredients.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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