Is Simple Kind to Skin Ultimate Collection Gift Set Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

sorbitol
agave americana stem extract

sorbitol

Dietitian note

Sorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Simple Eye Make-Up Remover Ingredients: Aqua, Poloxamer184, Butylene Glycol, Ceteth-20, PEG-20 Glyceryl Laurate, Laureth-23, Panthenol, Phenoxyethanol, Disodium Phosphate, Sodium Phosphate, Calcium Disodium EDTA, Hydroxypropyl Cyclodextrin, Pantolactone, Tocopheryl Acetate, Iodopropynyl Butylcarbamate, BHT. Simple De-Stress Sheet Mask Ingredients: Aqua, Methylpropanediol, Agave Americana Stem Extract, 1,2-Hexanediol, Allantoin, Aloe Barbadensis Leaf Polysaccharides, Althaea Rosea Flower Extract, Ascorbyl Palmitate, Biotin, Butylene Glycol, Caffeine, Caprylyl Glycol, Disodium EDTA, Ethylhexylglycerin, Glycerin, Glyceryl Arachidonate, Glyceryl Linolenate, Hyaluronic Acid, Hydrogenated Lecithin, Hydrolyzed Hyaluronic Acid, Hydroxyacetophenone, Hydroxyphenyl Propamidobenzoic Acid, Niacinamide, Panthenol, PEG-40 Hydrogenated Castor Oil, Pentylene Glycol, Polyglyceryl-10 Stearate, Retinyl Palmitate, Sodium Ascorbyl Phosphate, Sodium Hyaluronate, Tocopheryl Acetate, Xanthan Gum. Simple Hydrating Light Moisturiser Ingredients: Aqua, Glycerin, Paraffinum Liquidum, Polyglyceryl-3 Methylglucose Distearate, Dimethicone, Cetyl Palmitate, Cetyl Alcohol, Panthenol, Phenoxyethanol, Caprylyl Glycol, Carbomer, Potassium Hydroxide, Tocopheryl Acetate, Bisabolol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Disodium EDTA, Pantolactone, Borago Officinalis Seed Oil, Potassium carbonate, Pentylene Glycol, Urea, Lactic Acid, Sodium Lactate, Serine, Sorbitol, Sodium Chloride, Allantoin. Simple Moisturising Facial Wash Ingredients: Aqua, Sodium Laureth Sulfate, Decyl Glucoside, Cocamidopropyl Betaine, Glycerin, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Sodium Chloride, PEG-7 Glyceryl Cocoate, Benzoic Acid, Bisabolol, Cocamide MEA, Disodium EDTA, Glycol Distearate, Hydroxypropyl Cyclodextrin, Iodopropynyl Butylcarbamate, Laureth-10, Panthenol, Pantolactone, Phenoxyethanol, Polyquaternium-39, Sodium Benzoate, Tocopheryl Acetate. Simple Water Boost Micellar Cleansing Water Ingredients: Aqua, Hexylene Glycol, Glycerin, PEG-6 Caprylic/Capric Glycerides, Phenoxyethanol, Cetrimonium Chloride, Tetrasodium EDTA, Propylene Glycol, Citric Acid, Cetylpyridinium Chloride, Sodium Chloride, Potassium Chloride, Saccharide Isomerate, Lactic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.