Is Simple Mills Almond Flour Crackers Fine Ground Sea Salt Gluten Free?

Description
These crackers offer a light, crisp crunch with a subtle savory finish; reviewers note a sturdy texture for toppings yet a tendency to crumble. Common uses include snacking, pairing with cheeses and spreads, serving on charcuterie boards, and dipping. Customers frequently praise the balanced seasoning and satisfying crunch in reviews.

Description
These crackers offer a light, crisp crunch with a subtle savory finish; reviewers note a sturdy texture for toppings yet a tendency to crumble. Common uses include snacking, pairing with cheeses and spreads, serving on charcuterie boards, and dipping. Customers frequently praise the balanced seasoning and satisfying crunch in reviews.
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness). Contains: Almonds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.