Is Simple Mills Almond Flour Crackers Rosemary & Sea Salt Vegetarian?

Description
Herb-forward, savory crackers offer a crisp, slightly crumbly texture and a light salty finish, commonly eaten as a snack or used on cheese boards, with dips, or alongside soups and salads. Reviewers often praise the crunchy bite and flavor but note fragility and occasional broken pieces in packaging during shipping.

Description
Herb-forward, savory crackers offer a crisp, slightly crumbly texture and a light salty finish, commonly eaten as a snack or used on cheese boards, with dips, or alongside soups and salads. Reviewers often praise the crunchy bite and flavor but note fragility and occasional broken pieces in packaging during shipping.
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Rosemary, Organic Onion, Organic Garlic, Organic Pepper, Rosemary Extract (for Freshness). Contains: Almonds
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


