Is Simple Mills Crunchy Almond Flour Cookies Chocolate Chip Dairy Free?
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Ingredients
Nut & Seed Flour Blend (almonds, Organic Coconut, Flaxseeds) Tapioca Starch Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Sugar Organic Coconut Oil Arrowroot Vanilla Extract Sea Salt Baking Soda Cream Of Tartar Rosemary Extract (for Freshness). Contains: Almonds, Coconuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.