Is Simple Mills Crunchy Almond Flour Cookies Chocolate Chip Gluten Free?
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Ingredients
Nut & Seed Flour Blend (almonds, Organic Coconut, Flaxseeds) Tapioca Starch Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Sugar Organic Coconut Oil Arrowroot Vanilla Extract Sea Salt Baking Soda Cream Of Tartar Rosemary Extract (for Freshness). Contains: Almonds, Coconuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.